Umpu we-massage, kungomgaqo wokuhamba ngesantya esiphezulu, ukufezekisa ukuhamba kwegazi kunye nokuphumla umsipha. Ukungqinelana okuphezulu kwenziwe rhoqo kunokwenza umsipha wethambo elinzulu, uxinzelelo olunzulu kwizicubu zemisipha kwaye ukhuthaze ukubuyiswa kwayo, ukukhulula imisipha kunye nokuxinana kwemisipha. Olu hlobo lokuthamba olunzulu kulula ukuyisebenzisa, ngokukhawuleza nangokuchanekileyo kwendlela yemveli ye-roam ye-roller egagazayo, ibhola ye-massage kunye ne-Massage Ibhola kunye nemizuzu embalwa iya kunciphisa ukuqina komsipha kunye nobunzima.
I-Massage gun yentamo kunye negxalaba shuliff ye-goriff iyonke indala icacile, kodwa akukho siScaparalithrititis yokusetyenziswa kwe-fascia gun massage.
Intamo kunye namagxa zenziwe ngamaqela amabini amakhulu emisipha. Enye yethutrapeziuskwaye enye yiI-levator Scapula. Ezi misi zimbini zinoxanduva lokuphakanyiswa kwamagxatele kunye nokuhamba ngaphezulu kweengalo namagxa. I-PS: I-Acromion kunye nemisipha yentamo ye-trapezius, i-scaptor Scapulae, iCapitis kunye nemisipha yeHemispine.
Ukuze abantu babehleli eofisini ixesha elide, kuhlala kukho uxinzelelo lwemisipha entanyeni nasecaleni, kunye nentlungu. Ugxininiso lwegxalaba kunye nomthambo wentamo kukukhulula kwezi zihlunu ezimbini, ke namhlanje ukuba usebenzise umpu we-massage ukuze uphumle igxalaba kunye nentamo yexesha elide kwaye emva koko uphuhlise i-pericarthritis yegxalaba.
Okokuqala, masizazi isikhundla sale misipha mibini
Trapezius
Ngokwesiqhelo, abantu bacinga ukuba umsipha weTrapezius ubekwe kwindawo encinci yamagxa ethu. Kodwa enyanisweni, umsipha wethu we-trapezius umsipha omkhulu kakhulu. Iqala ukukhula ukusuka ngasemva kwentloko yethu enkulu kwaye ihamba ecaleni kwe-spine ukuya kwicandelo lokugqibela lomqolo wethu.
Njengoko kubonisiwe kumzobo, umsipha we-trapezius umsipha wahlulwe waba yi-fibers ephezulu yemisipha, imisipha yemisipha ephakathi kunye neentsinga zemisipha ezisezantsi. Kubomi bemihla ngemihla, eyona nto iphambili kwinxalenye yethu ephezulu ye-trapezius ye-trapezius fible, ke massage i-trapezius umsipha ikakhulu ijongene neli candelo.
Iscapur scapulae
Isikhundla se-scator Scapula sincinci. Yisigusha esincinci esikhula phantsi ukusuka kwicala leSpine yethu yesibeleko ukuya kwikona ephezulu yesikali yethu.
Njengoko kubonisiwe emfanekisweni, iphakamisa i-Scaula ivela ngaphakathi, ngelixa umsipha weTrapezius uphakamisa iscoula ivela ngaphandle.
Oku kulandelayo ziindlela ezithile zokudlala kunye nokuthatha amanyathelo.
Ukulungelelanisa umpu we-massage ukuya kwigxalaba kunye nentamo
Emva koko ukukhululeka kwezi zihlunu zambini, siya kunika kuqala ukusebenzisa i-Mascal Massic Chest (iNtloko yeNtloko yeBhola okanye iNtloko yeBhola yeBhola) phakathi kwemipu yemisipha ye-trapezius kumgangatho we-trapezius we-trapezius roigs kwimisipha ye-trapezius ye-strapezius roigs kwimisipha ye-trapezius ye-masupes kumgangatho we-trapezius. Ukufumana amanqaku eentlungu kuyo, siya kuzama ukutshintsha ezinye iintloko ze-mas-to-Postage kunye nokuphumla ngakumbi amanqaku eentlungu.
1. Ityala elingaphantsi kwesandla ukuqala kuqala ukufumana indawo eqikelelweyo apho i-acromion clavicle kunye ne-scaupula ibekwe kwi-scaupula. Umpu we-massage up thets zethu kwaye ukhulule izihlunu ngaphakathi ukuya kwinqanaba elithile. .
I-2.From ngaphandle, ngokuthe ngcembe isiseko sentamo, kufutshane nendawo yonke yentamo, ukwenza indawo emfutshane, njengabalusi kuyo yonke i-trapezius scope.
Faka isicelo se-massage gun kuyo yonke imisipha ye-trapezius ye-reming. Inqaku apho umsipha we-trapezius umsipha kakhulu kwintlungu mhlawumbi abekwe kule ndawo, enikwe isiseko sentamo. Ke ngenxa yendawo yentlungu siya kuthatha indawo yentloko, khetha intloko ebukhali ebukhali (intloko ye-bullet) kwi-trapezius iintlungu ezingaphezulu kwe-nodules ukuya kunyango lwenqaku. Emva kokuba ufumene inqaku lentlungu, ikhefu lesibini eli-30 lihlala linele.
3.I-engle ephezulu yesikali, ukusuka kwicandelo lendlebe ukuya kumqolo ongasemva, kulapho ikhoyo i-scapture scapulae. Oku kuhlala kuhamba kunye nemvakalelo yokuphambuka kunye nobuhlungu, usebenzisa umpu we-massage ecaleni kwekona ephezulu ye-scaupula kwaye kufutshane nentamo ukuze ugqibe ukukhululwa. I-scaptor Scapulae sisiqwengana semisipha. Ungasebenzisa isiphelo esibukhali sompu we-massage (i-bullet enamathiwe) ukudibanisa kwicala lemihluzi yemisipha. Okokuqala, fumana inqaku elimiselweyo. Landela le nto uye entanyeni, yenza iintshukumo ezincinci, kufutshane nentamo, hlala okwethutyana, emva koko uqhubeke kwakhona ukusuka kwindawo yokuqala.
Ezi zinto zilapha ngasentla ziindlela zokusebenzisa i-massage gun ukuya kumsipha we-trapezius umsipha kunye nescator Scapula. Xa uyisebenzisa, kufuneka sinikele ingqalelo ukungayicothi i-massage gur ukuya kwi-hammer umzimba wethu. Kwangelo xesha, nikela ingqalelo emathanjeni ejikeleze amagxa xa ufumana kwaye uphumle, kwaye ungabethi amathambo.
Ukusebenza umpu we-massage kunye namanyathelo okhuseleko
Ukusebenza kompu we-massage kukwahlulahlulwe ngamanyathelo amabini:
1.Inqanaba lokuqala kukukhetha intloko ye-massage elungele ukwakha i-ficquency yakho kunye nesikhundla esifanelekileyo, kwaye nkqo i-fible fible i-fibers ye-trigger (inqaku lentlungu).
2.Inqanaba lesibini kukuhlala kwindawo ye-trigger kangangemizuzwana engama-20 ukuya kwengama-30 kwaye unyuse i-frequency ngokweemvakalelo.
Amanyathelo okhuseleko kumpu we-massage
1. Ungaze ube nefuthe kumalungu.
Imipu yokuthambisa ngokubanzi ilungele kuphela izihlunu kunye nezicubu ezithambileyo. Impembelelo ethe ngqo kumalungu ahlanganisiweyo iphantse yabetha ngokuthe ngqo ukudibanisa amalungu kwilitye, kwaye kulula ukubangela umonakalo odibeneyo.
2. Sukufaka uxinzelelo olongezelelweyo lokucinezela.
Xa sisebenzisa umpu we-massage Ngokwesiqhelo, kufuneka sisebenzise ubunzima bompu ukuze siphumle ngokupheleleyo umzimba. I-massage inokufezekiswa ngokuhlengahlengisa rhoqo ichibi legiji. Veza inani elithile lomonakalo.
3. Ayizizo onke amalungu alungele umpu.
Intamo, isifuba, isisu, kunye neengalo zinemisipha emincinci kwaye zisondele kumalungu nakwi-aorta. Imipu yokuthambisa ayicetyiswa kwaphela.
4. Hayi ixesha elide kwaye ibuhlungu ngakumbi esebenzayo ngakumbi.
Sebenzisa umzimba kufuneka ugcinwe kwiintlungu ezi-6-8, indawo enye yokusetyenziswa kwexesha kwimizuzu emi-5 ukuya kweli-10.
(1) icala langaphambili lentamo
Intamo yentamo kunye nemithambo yegazi incinci kakhulu, kwaye i-carotid ye-carotid ebonelela ngegazi kwingqondo ibaleka kwaye ayinakho ukumelana nefuthe elinobundlobongela. Ke ngoko, akucetyiswa ukuba usebenzise umpu we-massage ecaleni kwentamo okanye ngaphambili kwentamo. Ukuba uziva uxinzelelo oluncinci kwicala lentamo, unokuyihlaziya ngokusolula. Ungaze usebenzise umpu we-massage ukuze uphephe ingozi.
(2) kufutshane ne-collabone
Kukho i-minerse miner kunye nemithambo yegazi ejikeleze i-clavicle, ngezantsi apho kukho imithambo yamagcisa e-sublasian kunye nethambo le-rachial cerks. Xa sivakalelwa kukuba sentlungwini yentlungu, sinokusebenzisa umpu we-massage ukubetha kwisikhundla se-trapezius umsipha ngasemva, kodwa awukwazi ukubetha isikhundla kwi-clavicle ye-vascular kunye ne-nerve.
(3) apho amathambo aluhlaza
Kukho iibhombu zethambo okanye amalungu kunye neendawo ezihlala kuzo, ezingenakubethwa ngompu we-massage, enokubangela ukuba iintlungu kunye nokwenzakala. Umzekelo, kukho umqolo wamathambo aphakanyisiweyo embindini womqolo obizwa ngokuba yinkqubo yesiqholo; Kukho i-bony projection kwi-scapula ebizwa ngokuba ngumqolo wescapular; Kukho i-iliac spine kwithambo le-Iliac. Zininzi iimpawu ezifanayo ze-bony zumps kwezinye iindawo zomzimba. Xa usebenzisa umpu we-massage, ungayikhusela le BOny iqhuma ngezandla ukuze uphephe ukuchukumisa ngengozi.
(4) I-Armpits kunye nengalo engaphakathi engaphakathi
Izicubu zemisipha kule ndawo zincinci nezibuthathaka, kunye nemithambo yegazi kunye nemithambo yezahlulo kunye namasebe awo, kunye namathambo kunye nemithambo yamasebe kunye namasebe awo. Ukuba iphantsi kweedrafti ezinogonyamelo, kulula ukubangela ukonakala kwimithambo yegazi kunye nerves, ngenxa yoko akunakwenzeka ukuba ubethe le ndawo nge-massage puni.
Abasebenzi baseofisini, ukuhlala ixesha elide edesikeni kwaye bahlala bejonge ezantsi emotweni, baya kuba nentamo yokuqina, kwaye kungumvuzo osebenzayo, kwaye lixesha lokuphuma kwi-Massage rhoqo! Sebenzisa umpu we-fascia, unokukhawuleza kwaye ngempumelelo izihlunu zezobulungisa, kwaye imizuzu eli-10 inokuphelisa igxa kunye nentamo, kwaye ivusele ngegazi.
Siyazithanda i-theraguns kunye ne-hyperice, njl njl. Kodwa zibiza kakhulu. I-Beoka - owona manye afikelelekayo umpu ofanelekileyo, ixabiso lentengiso limalunga ne- $ 99 okanye ngaphantsi. Abathengi bakho banokugcina imali eninzi kwaye basafumana isixhobo sonyango esifanelekileyo esisebenza kakuhle zonke iintlungu kunye neekhilomitha kwizihlunu.
Imodeli ecetyiswayo:
I-Beoka Mini Minige gun
Lo mpu we-mini mini usebenzisa i-motor engacocekanga, i-gorial ejikelezayo, isantya esiphezulu, i-torque enkulu, kunye ne-AMPHE I-AMPITTINE ifikelela kwi-7mm. Ingavuka imisipha enzulu kuzo zonke iindlela kwaye igcine inqanaba lengxolo elingezantsi kwe-45DB, ngezantsi komda ophezulu wokuthuthuzelwa ngabantu. Kwangelo xesha, idibanisa uyilo lwe-ergonomic kwaye lilandela imigaqo-siseko yemisipha yomzimba. Ixhotywe ngeentloko ezi-4 zobungcali ezinobungcali kunye ne-5-isantya sokutshintsha kwezantya, ezihlangabezana ngokupheleleyo neemfuno ezahlukeneyo zokuphumla. Ngokusetyenziswa kweenxalenye ezahlukeneyo zomzimba ngokwemilinganiselo yamaqela emisipha kunye noxinzelelo lwabo, ukhetho olukhulu lwentloko kunye negiya.
Abasebenzi beofisi abahlala benegxalaba kunye nentlungu entanyeni banokukhetha igiya ephantsi (i-1-2 igiya) yokuphumla imini yonke. Sebenzisa intloko ye-U-Wight ukuze uphumle izihlunu ngasemva kwentamo kunye nemisipha kumacala omabini omqolo kunye nobunzima emagxeni kunye neentamo; I-Massage i-mambar miscles yokuphelisa i-lupharcar umsipha.
Ndingu-EMMA kunye ne-B2B Intengiso yeTekta apha kwiTekhnoloji yeTekhnoloji yezoNyango yeBeoka, kusenziwa izixhobo zonyango iminyaka engama-20. Ngomzi-mveliso wemitha ezingama-6000 ubude beemitha, ngaphezulu kwabasebenzi abangama-400, kunye neqela lama-40. Iimveliso zibandakanya umpu we-punige, i-stimulator enzulu yemisipha (i-DMS), i-Mini yeNdlela, isixhobo soMdibaniso we-MORDEAL, ISIQINISEKISO SESIFUNDO, I-TARMY SAND, i-Australia, iRussia, njl.
I-Beoka ngokungqongqo imigangatho yamazwe ngamazwe, kwaye idlulise i-ISO9001 ye-ISO9001 kunye neSo13485 yeNkqubo yeNgcaciso yeZakathi yafumana i-FDA, i-FDA, i-CSE, i-PSE, i-PSE, i-PSE.
Yonke imveliso yethu ivumile i-patents kunye nerejista yoyilo, i-Beoka Ripks top2 emhlabeni kwaye iPhind1 e-China ngokweendawo zelungelo elilodwa lomenzi wechiza. Ke ezinye iifektri azinakuvelisa iimveliso ngembonakalo efanayo neyethu, enokukhusela imarike yakho yemveliso ukuya kwinqanaba elithile.
I-R & D, ukuvelisa, iQela lentengiso lasemva kwentengiso, elinamava e-OEM / i-ODM iminyaka engaphezu kwama-20, yamkela abathengi abanemveliso elungileyo kwaye bazimisele ukusebenzisana. Ukunikezela ngeenkonzo zokungenisa, ukulingwa kwesakhiwo, ukuvula ukuvulwa, kunye nemveliso, i-BOWA inombala olungileyo emarikeni.
Wamkelekile kumbuzo wakho!
I-Emma Zheng
Ukuthengisa i-posit kwi-B2B Dept
I-Shenzhen Beoka Technology Co. Ltd
Emai: sale6@beoka.com
Idilesi: I-Longtan Medial Spark 2nd sec. Indlela ye-3RD ye-3RD ye-TIRD, i-cheng china
I-Post Ixesha: Jun-29 ukuya ku-2024
